A few years ago, a boy about nine years old got to go into the Blue Bombers’ dressing room after a game and meet his hero.
As the boy’s uncle led him to receiver Milt Stegall’s corner locker, Stegall shook the boy’s hand, asked how the little man was doing and autographed his cap.
The boy just silently stood there, staring at the towel-clad star. When the pair walked away, the boy suddenly buckled and dropped to his knees. His uncle asked what was wrong.
"He’s got the biggest breasts I’ve ever seen," the youngster said in awe.
Well, that’s one way to describe Stegall’s ripped physique. The 36-year-old has been known as a fitness guru throughout his 12-year CFL career, and it’s one of the reasons for his longevity and ability to be an award-winning, record-setting star.
Stegall is on the verge of breaking the CFL all-time touchdown record, a mark of 137 held jointly by former running backs George Reed and Mike Pringle.
Heading into tonight’s game in Calgary against the Stampeders (TSN, 9 ET), Stegall has 135 career TDs.
Part of Stegall’s success has been the way he keeps himself in shape. The six-foot, 185-pound slotback doesn’t smoke, drink alcohol, eat red meat or pork and rarely has fried foods. Occasionally, he treats himself to some plain cheesecake.
Stegall, named the league’s Most Outstanding Player is 2002, works out during the season for what he describes as a little bit every day.
It may be 500 sit-ups here, 500 push-ups there, jump rope for 10, 15 minutes, Stegall says, adding in the off-season he takes himself to the edge, lifting weights and running five days a week.
Stegall lives in Atlanta with his wife, Darlene, and son, Chase, almost two.
It’s the tug of family that gets him thinking about retiring.
"Me breaking the (TD) record or winning (his first) Grey Cup, it really doesn’t have much to do with it," he says. "It’s all about what’s the best thing for my family.
After graduating from Miami University of Ohio, he played 21 games for the NFL Cincinnati Bengals (1992-94). He came to Winnipeg in 1995 after being released by the Green Bay Packers. He also tried out for New Orleans in 1998, but was cut and re-joined the Bombers that September.
Bombers kicker Troy Westwood points out Stegall’s feat will be even more amazing because of Winnipeg’s lousy records. Over the past 11 seasons, the Bombers only had three winning records and one year when they went 9-9.

Share
These icons link to social bookmarking sites where readers can share and discover new web pages.