January 21, 2008

On golf: Conditioning doesn’t have to suffer because of cold weather (The Myrtle Beach Sun News)

CYNDI EVANS GRAHAM As we all get into the heart of winter and its cold, rainy weather, I want to focus on conditioning and core strength. As I mentioned last month, flexibility and core strength are very important to success in golf. I am going to suggest a few exercises that can be done in the home with some inexpensive items such as an exercise ball. If you Google “exercise ball” you will …

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