November 19, 2008
Mind Games | Athletes must exercise the mind as well as the body (Miami Herald)
First in a series. Sports psychology has made impressive advances in the past 10 years in helping athletes play better and enjoy their game more. These athletes have discovered that the mind is just as important a piece of sports equipment as anything else. If your body’s movements match your mind’s intention, your game improves. The key to winning, it turns out, is in your head. It is your …
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