December 2, 2008

Mind Games, Part 3 | The Inner Dialogue (Miami Herald)

Third in a series. INTRODUCTION Sports psychology has made impressive advances in the past 10 years in helping athletes play better and enjoy their game more. These athletes have discovered that the mind is just as important a piece of sports equipment as anything else. If your body’s movements match your mind’s intention, your game improves. The key to winning, it turns out, is in your head. It …

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